healthsage

15 health benefits of soursop leaves

In ancient times, various plants and leaves were used to maintain good health, and even today, the importance of those leaves in maintaining good health is immense. One of them is soursop leaves. These leaves are used in various medical practices. Soursop fruit is also available. Many may have eaten it, but its leaves contain more nutrients than its fruit. Below, we will discuss soursop leaves and their health benefits in detail. What are Soursop leaves? Soursop is a tree that is mainly found in tropical areas. The fruit of this tree is known to

Can kidney stones cause constipation?

Nowadays, many people are affected by kidney problems and constipation. Among the various kidney problems, the most common one is kidney stone disease. Now, many people may have a question in their minds that if there are kidney stones, does it cause problems like constipation? First of all, it should be said that the problem of constipation can be caused by various reasons; it can be due to kidney stones or it can be due to digestive problems and bad eating habits, so it is very important to know the correct information about this and

A Comprehensive 7-Day GERD Diet Plan

GERD or Gastroesophageal Reflux Disease is a common digestive disorder that causes acid reflux and heartburn. Many of us face this problem, one of the reasons being unhealthy eating habits. Starting a seven-day GERD diet plan is a smart initial strategy to combat the symptoms as well as improve overall well-being. Regular dietary changes and lifestyle modifications can help reduce the risk of acid reflux. Here we will discuss a healthy 7-day GERD diet plan to get rid of the digestive disorder. Symptoms Of GERD GERD basically occurs when stomach acid flows back into the

6 Surprising Health Benefits of Taro Root

Many of us may eat taro root in our daily diet, but its health benefits are unknown to many of us. Taro root is rich in minerals, vitamins and fiber. It not only provides essential nutrients to our body but it is also very delicious to eat. What Is Taro Root? Taro root is a starchy vegetable native to Southeast Asia that has been cultivated by humans since ancient times. Tropical regions around the world count taro root as one of their staple crops, which they use in making soups and curries. Its distinct

5 health benefits of running with scissors

Many people may be surprised to hear about scissor running. But there are many health benefits to running this way. The unique scissor method of running offers health benefits beyond the commonly known benefits. Running with scissors pulses between your legs brings a new element to your fitness routine because of its unique foot movement pattern. Here are some of the health benefits of running this way. How to do the scissors run exercise? First, stand up straight, with your feet together and hands at your sides. Then, the footwork technique involves stepping forward

Can Vitamin D Deficiency Cause Folliculitis?

Vitamin D is very important for our skin health. Vitamin D protects against various skin problems. On the other hand, one of the skin problems is folliculitis. It is a very common type of extreme disease that can occur in different parts of the body, and can occur on the hair follicles of the head. Now the question is, does folliculitis have any relation to vitamin D deficiency? Below, we will discuss that topic. But before going into the discussion, we should have an idea about folliculitis. What Is Folliculitis? Folliculitis is an inflammatory condition