healthsage

Does High Cholesterol Cause Headaches?

To keep our hearts healthy, it is necessary to control our cholesterol levels, but when this cholesterol level increases, we can face various health problems, and the possibility of a heart attack. On the other hand, headaches can be caused by various reasons such as stress, lack of sleep, overwork, etc. But we should know in detail whether there is a direct relationship between headaches and high cholesterol, and if so, how it can be controlled. Types of Cholesterol If we differentiate between types of cholesterol, then there are basically two types of cholesterol found in our

15 health benefits of soursop leaves

In ancient times, various plants and leaves were used to maintain good health, and even today, the importance of those leaves in maintaining good health is immense. One of them is soursop leaves. These leaves are used in various medical practices. Soursop fruit is also available. Many may have eaten it, but its leaves contain more nutrients than its fruit. Below, we will discuss soursop leaves and their health benefits in detail. What are Soursop leaves? Soursop is a tree that is mainly found in tropical areas. The fruit of this tree is known to many. Its

Can kidney stones cause constipation?

Nowadays, many people are affected by kidney problems and constipation. Among the various kidney problems, the most common one is kidney stone disease. Now, many people may have a question in their minds that if there are kidney stones, does it cause problems like constipation? First of all, it should be said that the problem of constipation can be caused by various reasons; it can be due to kidney stones or it can be due to digestive problems and bad eating habits, so it is very important to know the correct information about this and make the

A Comprehensive 7-Day GERD Diet Plan

GERD or Gastroesophageal Reflux Disease is a common digestive disorder that causes acid reflux and heartburn. Many of us have this problem, one of the reasons being unhealthy eating. Starting a seven-day GERD diet plan is a smart initial strategy to combat the symptoms as well as improve overall well-being. Regular dietary changes and appropriate lifestyle changes reduce the risk of acid reflux. Here we will discuss a healthy 7-day GERD diet plan to get rid of the digestive disorder. Symptoms Of GERD GERD basically occurs when stomach acid flows back into the esophagus. It causes heartburn,

6 Surprising Health Benefits of Taro Root

Many of us may eat taro root in our daily diet, but its health benefits are unknown to many of us. Taro root is rich in minerals, vitamins and fiber. It not only provides essential nutrients to our body but it is also very delicious to eat. What Is Taro Root? Taro root is a starchy vegetable native to Southeast Asia that has been cultivated by humans since ancient times. Tropical regions around the world count taro root as one of their staple crops, which they use in making soups and curries. Its distinct flavor profile

5 health benefits of running with scissors

Many people may be surprised to hear about scissor running. But there are many health benefits to running this way. The unique scissor method of running offers health benefits beyond the commonly known benefits. Running with scissors pulses between your legs brings a new element to your fitness routine because of its unique foot movement pattern. Here are some of the health benefits of running this way. How to do the scissors run exercise? First, stand up straight, with your feet together and hands at your sides. Then, the footwork technique involves stepping forward with one